Syd Smith 2000m row
2,000
Meters
8:48.0
Time
2:12.0
Pace
119
Calories
104
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 139 |
December 18, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.0 | 2,000 | 2:12.0 | 152 | 811 | 119 | 27 | 104 |
| 1:43.1 | 400 | 2:08.8 | 164 | 838 | 24 | 28 | 100 |
| 1:44.0 | 800 | 2:10.0 | 159 | 830 | 24 | 28 | 107 |
| 1:44.0 | 1,200 | 2:10.0 | 159 | 830 | 24 | 28 | 106 |
| 1:51.1 | 1,600 | 2:18.8 | 131 | 745 | 23 | 26 | 102 |
| 1:45.9 | 2,000 | 2:12.3 | 151 | 815 | 24 | 28 | 108 |
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Workout Graph
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