Syd Smith 3x2000m/2:00r row
6,000m
Meters
27:45.7
Time
2:18.8
Pace
347
Calories
105
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,088m |
| Overall Time | 33:45.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 141 |
December 20, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.7 | 6,000m | 2:18.8 | 131 | 750 | 28 | 105 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 28 | 101 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 28 | 105 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 28 | 109 |
| r88m |
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Workout Graph
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