Syd Smith 3x2000m/2:00r row
6,000m
Meters
27:06.0
Time
2:15.5
Pace
352
Calories
109
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 33:06.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 0 |
December 20, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.0 | 6,000m | 2:15.5 | 141 | 784 | 27 | 109 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 28 | 107 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 27 | 104 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 29 | 118 |
| r57m |
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Workout Graph
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