Syd Smith 4:31 row
1,018m
Meters
4:31.8
Time
2:13.4
Pace
60
Calories
107
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 141 |
December 20, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,018m | 2:13.4 | 147 | 806 | 26 | 107 |
| 4:31.8 | 1,018m | 2:13.4 | 147 | 806 | 26 | 107 |
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Workout Graph
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