Syd Smith 2:29 row
513m
Meters
2:29.6
Time
2:25.8
Pace
28
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 98 |
December 24, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 513m | 2:25.8 | 113 | 688 | 28 | 104 |
| 2:29.6 | 514m | 2:25.5 | 114 | 690 | 28 | 104 |
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