Syd Smith 6000m row
6,000
Meters
26:16.1
Time
2:11.3
Pace
361
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 133 |
December 25, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.1 | 6,000 | 2:11.3 | 154 | 824 | 361 | 28 |
| 5:14.8 | 1,200 | 2:11.1 | 155 | 823 | 72 | 29 |
| 5:16.2 | 2,400 | 2:11.7 | 153 | 819 | 72 | 28 |
| 5:15.5 | 3,600 | 2:11.4 | 154 | 821 | 72 | 28 |
| 5:14.3 | 4,800 | 2:10.9 | 156 | 836 | 73 | 28 |
| 5:15.3 | 6,000 | 2:11.3 | 154 | 822 | 72 | 29 |
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Workout Graph
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