Syd Smith 2:28 row

521m

Meters

2:28.5

Time

2:22.5

Pace

29

Calories

92

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate26
Stroke Count65
Drag Factor133

December 26, 2022 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.5 521m 2:22.5 121 716 26 92
2:28.5 522m 2:22.2 122 718 26 92

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Workout Graph

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