Syd Smith 4:53 row
1,090m
Meters
4:53.2
Time
2:14.4
Pace
66
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 136 |
December 28, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,090m | 2:14.4 | 144 | 795 | 28 | 101 |
| 4:53.2 | 1,091m | 2:14.3 | 144 | 796 | 28 | 101 |
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Workout Graph
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