Syd Smith 4:26 row
1,026m
Meters
4:26.7
Time
2:09.9
Pace
62
Calories
103
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 133 |
December 31, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,026m | 2:09.9 | 159 | 848 | 26 | 103 |
| 4:26.7 | 1,027m | 2:09.8 | 160 | 850 | 26 | 103 |
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