Syd Smith 1500m row
1,500m
Meters
6:36.9
Time
2:12.3
Pace
88
Calories
102
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 129 |
January 11, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.9 | 1,500m | 2:12.3 | 151 | 820 | 24 | 102 |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 27 | 94 |
| 1:20.7 | 600m | 2:14.5 | 144 | 795 | 25 | 102 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 23 | 105 |
| 1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 23 | 106 |
| 1:17.5 | 1,500m | 2:09.1 | 162 | 858 | 23 | 107 |
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Workout Graph
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