Syd Smith 2:29 row
516m
Meters
2:29.2
Time
2:24.5
Pace
28
Calories
84
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 129 |
January 12, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 516m | 2:24.5 | 116 | 698 | 25 | 84 |
| 2:29.2 | 516m | 2:24.5 | 116 | 698 | 25 | 84 |
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Workout Graph
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