Syd Smith 2:33 row
515m
Meters
2:33.8
Time
2:29.3
Pace
28
Calories
86
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 127 |
January 13, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 515m | 2:29.3 | 105 | 661 | 25 | 86 |
| 2:33.8 | 516m | 2:29.0 | 106 | 663 | 25 | 86 |
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Workout Graph
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