Syd Smith 2:37 row

520m

Meters

2:37.6

Time

2:31.5

Pace

28

Calories

89

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate24
Stroke Count63
Drag Factor131

January 20, 2023 10:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.6 520m 2:31.5 101 646 24 89
2:37.6 521m 2:31.2 101 648 24 89

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Workout Graph

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