Syd Smith 2x1000m/2:00r row
2,000m
Meters
9:34.0
Time
2:23.5
Pace
112
Calories
91
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,156m |
| Overall Time | 13:34.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 131 |
January 27, 2023 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 26 | 91 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 26 | 89 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 26 | 94 |
| r156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.