Syd Smith 2x1000m/2:00r row
2,000m
Meters
9:02.8
Time
2:15.7
Pace
117
Calories
100
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 13:02.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 134 |
January 27, 2023 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 26 | 100 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 27 | 99 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 | 102 |
| r52m |
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Workout Graph
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