Syd Smith 1:00 row

289m

Meters

1:00.0

Time

1:43.8

Pace

22

Calories

110

Heart Rate

Average Watts313
Calories Per Hour1376
Stroke Rate35
Stroke Count35

January 31, 2023 12:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 289m 1:43.8 313 1376 35 110
1:00.0 289m 1:43.8 313 1376 35 110

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Workout Graph

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