Syd Smith 1x1000m/2:00r row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
61
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:17.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 123 |
February 04, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 | |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 | |
| r13m |
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Workout Graph
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