Syd Smith 2x1000m/2:00r row
2,000m
Meters
8:36.0
Time
2:09.0
Pace
122
Calories
105
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,066m |
Overall Time | 12:36.0 |
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 24 |
Stroke Count | 215 |
Drag Factor | 124 |
February 04, 2023 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 24 | 105 |
4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 | 106 |
4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 | 105 |
r66m |
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Workout Graph
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