Syd Smith 2x1000m/2:00r row
2,000
Meters
8:36.0
Time
2:09.0
Pace
122
Calories
105
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066 |
| Overall Time | 12:36.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 124 |
February 04, 2023 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 24 | 105 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 24 | 106 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 25 | 105 |
| r66 |
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Workout Graph
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