Syd Smith 14:41 row
3,016m
Meters
14:41.2
Time
2:26.0
Pace
167
Calories
84
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 124 |
February 05, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.2 | 3,016m | 2:26.0 | 112 | 686 | 24 | 84 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 73 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 88 |
| 14:41.2 | 1,007m | 2:19.6 | 129 | 742 | 23 | 93 |
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