Syd Smith 14:06 row
3,021
Meters
14:06.3
Time
2:20.0
Pace
172
Calories
94
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 124 |
February 05, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.3 | 3,021 | 2:20.0 | 127 | 738 | 172 | 23 | 94 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 89 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 94 |
| 14:06.3 | 904 | 2:16.2 | 138 | 776 | 53 | 22 | 100 |
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