Syd Smith 4:40 row
1,015m
Meters
4:40.4
Time
2:18.1
Pace
58
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 127 |
February 06, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,015m | 2:18.1 | 133 | 757 | 26 | 103 |
| 4:40.4 | 1,015m | 2:18.1 | 133 | 757 | 26 | 103 |
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