Syd Smith 4:48 row
1,021m
Meters
4:48.3
Time
2:21.1
Pace
58
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 123 |
February 08, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,021m | 2:21.1 | 124 | 728 | 24 | 101 |
| 4:48.3 | 1,021m | 2:21.1 | 124 | 728 | 24 | 101 |
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