Syd Smith 5:15 row
1,082m
Meters
5:15.8
Time
2:25.9
Pace
59
Calories
90
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 127 |
February 14, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,082m | 2:25.9 | 113 | 687 | 26 | 90 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 89 |
| 5:15.8 | 52m | 2:31.9 | 100 | 643 | 19 | 91 |
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Workout Graph
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