Syd Smith 2000m row
2,000
Meters
8:43.2
Time
2:10.8
Pace
119
Calories
104
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 123 |
February 15, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 119 | 24 | 104 |
| 1:43.4 | 400 | 2:09.2 | 162 | 857 | 24 | 25 | 101 |
| 1:50.3 | 800 | 2:17.8 | 134 | 759 | 23 | 26 | 101 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 866 | 24 | 23 | 105 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 802 | 23 | 25 | 104 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 927 | 25 | 25 | 112 |
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Workout Graph
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