Syd Smith 5:03 row
1,023m
Meters
5:03.6
Time
2:28.3
Pace
56
Calories
88
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 129 |
February 16, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,023m | 2:28.3 | 107 | 668 | 25 | 88 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 88 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.