Syd Smith 11:39 row
2,522m
Meters
11:39.8
Time
2:18.7
Pace
145
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 125 |
February 17, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.8 | 2,522m | 2:18.7 | 131 | 751 | 26 | 101 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 95 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 105 |
| 11:39.8 | 373m | 2:13.7 | 146 | 803 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.