Syd Smith 2x1000m/2:00r row
2,000m
Meters
9:00.9
Time
2:15.2
Pace
117
Calories
103
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,152m |
| Overall Time | 13:00.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 126 |
February 18, 2023 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 26 | 103 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 27 | 102 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 25 | 105 |
| r152m |
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Workout Graph
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