Syd Smith 5:01 row
1,030
Meters
5:01.7
Time
2:26.4
Pace
57
Calories
88
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 127 |
February 19, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 1,030 | 2:26.4 | 111 | 683 | 57 | 24 | 88 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 89 |
| 5:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 88 |
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Workout Graph
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