Syd Smith 10000m row
10,000m
Meters
42:59.2
Time
2:08.9
Pace
614
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 123 |
February 20, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000m | 2:08.9 | 163 | 861 | 25 | 111 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 26 | 104 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 25 | 108 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 25 | 115 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 25 | 116 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 25 | 115 |
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Workout Graph
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