Syd Smith 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
82
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 130 |
February 22, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 26 | 82 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 26 | 78 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 26 | 81 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 26 | 82 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 27 | 83 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.