Syd Smith 9:08 row
2,021m
Meters
9:08.1
Time
2:15.6
Pace
119
Calories
99
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 128 |
February 24, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,021m | 2:15.6 | 140 | 783 | 24 | 99 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 98 |
| 9:08.1 | 935m | 2:12.6 | 150 | 815 | 24 | 101 |
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Workout Graph
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