Syd Smith 7:13 row
1,521m
Meters
7:13.2
Time
2:22.4
Pace
86
Calories
87
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 136 |
February 25, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,521m | 2:22.4 | 121 | 717 | 26 | 87 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 85 |
| 7:13.2 | 503m | 2:12.4 | 151 | 818 | 26 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.