Syd Smith 7:13 row
1,521
Meters
7:13.2
Time
2:22.4
Pace
86
Calories
87
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 136 |
February 25, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.2 | 1,521 | 2:22.4 | 121 | 717 | 86 | 26 | 87 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 27 | 85 |
| 7:13.2 | 503 | 2:12.4 | 151 | 818 | 30 | 26 | 90 |
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Workout Graph
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