Syd Smith 5:21 row
1,076m
Meters
5:21.2
Time
2:29.2
Pace
59
Calories
87
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 136 |
February 26, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,076m | 2:29.2 | 105 | 662 | 25 | 87 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 86 |
| 5:21.2 | 73m | 2:25.2 | 114 | 693 | 23 | 88 |
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