Syd Smith 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
82
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 127 |
March 01, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 28 | 82 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 28 | 78 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 29 | 78 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 29 | 83 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 28 | 84 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 29 | 88 |
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Workout Graph
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