Syd Smith 3x2000m/2:00r row
6,000m
Meters
26:47.1
Time
2:13.9
Pace
356
Calories
107
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 32:47.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 133 |
March 01, 2023 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.1 | 6,000m | 2:13.9 | 146 | 801 | 27 | 107 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 28 | 112 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 27 | 103 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 27 | 106 |
| r111m |
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Workout Graph
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