Syd Smith 1000m row
1,000
Meters
5:11.9
Time
2:35.9
Pace
51
Calories
82
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 103 |
March 02, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.9 | 1,000 | 2:35.9 | 92 | 617 | 51 | 27 | 82 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 10 | 27 | 80 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 10 | 28 | 82 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 11 | 28 | 85 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 10 | 28 | 85 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 10 | 28 | 79 |
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Workout Graph
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