Syd Smith 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
82
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 128 |
March 03, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 27 | 82 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 26 | 73 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 27 | 78 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 28 | 83 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 28 | 88 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 | 91 |
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Workout Graph
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