Syd Smith 1000m row
1,000m
Meters
5:08.2
Time
2:34.1
Pace
53
Calories
82
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 129 |
March 04, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 25 | 82 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 25 | 77 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 25 | 80 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 26 | 80 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 27 | 85 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 88 |
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Workout Graph
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