Syd Smith 1000m row
1,000m
Meters
5:09.8
Time
2:34.9
Pace
52
Calories
82
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 133 |
March 06, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 26 | 82 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 26 | 79 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 27 | 76 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 27 | 83 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 27 | 86 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 27 | 87 |
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Workout Graph
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