Syd Smith 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
55
Calories
88
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 133 |
March 07, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 29 | 88 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 32 | 83 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 28 | 82 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 29 | 88 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 | 94 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 29 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.