Syd Smith 6000m row
6,000m
Meters
26:25.0
Time
2:12.0
Pace
359
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 131 |
March 07, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.0 | 6,000m | 2:12.0 | 152 | 822 | 27 | 108 |
| 5:22.3 | 1,200m | 2:14.2 | 145 | 797 | 30 | 101 |
| 5:30.0 | 2,400m | 2:17.5 | 135 | 763 | 30 | 98 |
| 5:15.7 | 3,600m | 2:11.5 | 154 | 829 | 27 | 107 |
| 5:11.2 | 4,800m | 2:09.6 | 161 | 852 | 26 | 117 |
| 5:05.9 | 6,000m | 2:07.4 | 169 | 881 | 26 | 120 |
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Workout Graph
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