Syd Smith 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
58
Calories
97
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
March 07, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 28 | 97 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 35 | 96 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 28 | 94 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 26 | 95 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 27 | 98 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.