Syd Smith 10:10 row
2,130
Meters
10:10.7
Time
2:23.3
Pace
119
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
March 11, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.7 | 2,130 | 2:23.3 | 119 | 708 | 119 | 27 | 101 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 97 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 | 103 |
| 10:10.7 | 36 | 2:28.6 | 107 | 667 | 1 | 17 | 105 |
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