Syd Smith 1001m row
1,001m
Meters
4:46.9
Time
2:23.3
Pace
54
Calories
86
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
March 13, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,001m | 2:23.3 | 119 | 709 | 27 | 86 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 27 | 78 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 28 | 83 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 | 86 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 27 | 88 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 28 | 91 |
| 0:00.2 | 1,001m | 1:40.0 | 350 | 1504 | 0 | 91 |
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Workout Graph
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