Syd Smith 5:03 row
1,054
Meters
5:03.4
Time
2:23.9
Pace
58
Calories
91
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
March 16, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,054 | 2:23.9 | 117 | 704 | 58 | 27 | 91 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 | 91 |
| 5:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 0 | 91 |
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Workout Graph
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