Syd Smith 1:00 row

298m

Meters

1:00.0

Time

1:40.6

Pace

24

Calories

100

Heart Rate

Average Watts343
Calories Per Hour1480
Stroke Rate41
Stroke Count41

March 17, 2023 12:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 298m 1:40.6 343 1480 41 100
1:00.0 298m 1:40.6 343 1480 41 100

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Workout Graph

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