Syd Smith 5:21 row
1,020m
Meters
5:21.1
Time
2:37.4
Pace
53
Calories
84
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
March 20, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,020m | 2:37.4 | 90 | 608 | 26 | 84 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 83 |
| 5:21.1 | 69m | 2:32.8 | 98 | 636 | 21 | 85 |
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