Syd Smith 5:37 row

1,075m

Meters

5:37.8

Time

2:37.1

Pace

56

Calories

97

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate24
Stroke Count140

March 22, 2023 13:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:37.8 1,075m 2:37.1 90 610 24 97
5:00.0 950m 2:37.8 89 606 25 97
5:37.8 126m 2:30.0 104 656 22 98

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Workout Graph

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