Syd Smith 9:40 row
2,024m
Meters
9:40.3
Time
2:23.3
Pace
113
Calories
41
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
March 24, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.3 | 2,024m | 2:23.3 | 119 | 708 | 26 | 41 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 50 |
| 9:40.3 | 1,022m | 2:17.1 | 136 | 767 | 28 | 32 |
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Workout Graph
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