Syd Smith 18:48 row
4,020m
Meters
18:48.5
Time
2:20.3
Pace
230
Calories
93
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
March 24, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.5 | 4,020m | 2:20.3 | 127 | 735 | 26 | 93 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 88 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 90 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 94 |
| 18:48.5 | 869m | 2:11.4 | 154 | 830 | 27 | 100 |
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Workout Graph
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